Cheeky – Boniface (2002) This one is rather leftfield . I’m one of the few people you bought this single and helped …
Kew Gardens 10km Race Review/Recap – September 2019
Taking part in the Richmond Runfest events has been something I’ve been trying to do for some years. Most of the time …
The Awesome Running Playlist – Track 33
The Power – Duke Dumont (ft. Zak Abel) (2019) I chanced across this new tune via YouTube and it could just about …
dhb Aeron Short Sleeve Jersey Review
I only share and review things I really like on this site and things that readers will get value from. Unless the …
The Awesome Running Playlist – Track 32
Another Chance – Roger Sanchez (2001) We are not moving very far away in time from the last week’s tune but we …
Podcasts you should listen to – August 2019
Some new podcasts I’ve enjoyed over the last few months. The Dropout You may have seen/heard of the book – Bad Blood: …
Ride London 2019 Review / Recap
I’ve entered Ride London for several years and didn’t get a ballot place. The last two years I’ve ended up doing the …
MGVS – Cycling in the French Alps – Outbound and Day One
A few weeks ago, five friends and I went cycling in the French Alps for 3 days. It was a self-planned and …
The Awesome Running Playlist – Track 31
Feeling for You – Cassius (1999) Last month was marked by the recent passing of another influential DJ. French DJ and producer …
Why your core is important?
For a number of months I have been focusing on my running and cycling, that has meant neglecting my standard BMF sessions. …