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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Cooking-from-Scratch

How to up your game! – Cooking from Scratch

Cluttered_desk

Two ways to help keep your home clutter-free

sort-your-life-out-bbc

Sort Your Life Out – Can Change Your Life

male-runner-winter

What are your intentions when training?

Category: Physical

Cooking-from-Scratch
Blog Physical

How to up your game! – Cooking from Scratch

October 1, 2024 by Iain

Is your wife or husband annoyed that you’re not helping in the kitchen? Are you tired of beans on toast yet again? …

Blog Physical

How to get out the door and go running

December 18, 2023December 18, 2023 by Iain

  After a good summer and autumn of training, a few work and personal trips have “interfered” with a good run of …

Nike-Pegasus-Trail-4-GORE-TEX
Blog Physical

Nike Pegasus Trail 4 GORE-TEX Review

October 21, 2023 by Iain

I’ve reviewed several waterproof trail shoes over the years. A previous version of the Pegasus 36 Trail can be read here and …

Blog Physical

How to be a Parkrun Run Director

July 22, 2023 by Iain

  I’ve been a Parkrun Run Director twice and enjoyed it immensely both times.   To anyone who knows Parkrun, you’d think …

Blog Physical

How to run a faster parkrun (5km)

May 21, 2023May 21, 2023 by Iain

This post can be for anyone that wants to get a faster time at parkrun, whether it’s sub 20, sub 30 or …

Osprey_Archeon_25_Backpack_Review
Blog Physical

Osprey Archeon 25 Backpack Review

October 5, 2022 by Iain

With the return to the office and my resolution to minimise driving there, I decided I needed a quality backpack to carry …

Vivobarefoot Primus Lite III
Blog Physical

Vivobarefoot Primus Lite III Review

September 24, 2022September 25, 2022 by Iain

I’ve been looking into getting a pair of Vivobarefoot shoes for several months, if not years. I finally got myself to the …

endura-baabaa-blend-body
Blog Physical

Endura BaaBaa Blend Baselayer (Long Sleeve) Review

October 28, 2021 by Iain

  I bought two of the previous available Endura BaaBaa Merino Baselayer and lived in them through lockdown. My flat was being …

River-Relay
Blog Physical

General goings on – October 2021

October 25, 2021 by Iain

  I’ve not posted an update for a while. I’ve seen the same thing with many bloggers over the last 18 months. …

London-10km
Blog Physical

London 10km – 25th July 2021 – The first one for a long time one

August 21, 2021August 21, 2021 by Iain

  The six months from the start of lockdown to the Kew Gardens 10km seemed like a long time. I had no …

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