I had a semi prepped post on the Adidas City Runs Fulham 10km Race Recap ready. The race was due to take place this Sunday, however it got cancelled on Thursday due to the weather.
As the mini “Beast from the East” has not yet occurred, I don’t know what the weather actually did, but I commend the organisers for postponing the race due to health, safety and travel concerns. It must have been a tough call. I would have only had to travel a couple of miles to get there, but if you were coming from further afield, snow and icy roads are not what you want.
What if I told you there was a magic pill that would make you healthier physically and mentally as well as saving you money. By taking it, you’ll also be saving the planet and if you’re a Socialist, help the NHS. It could also get you to work quicker.
Whatever your level, it’s always good to revisit the basics. If you’re a newbie, a returning runner or a struggling runner that’s reached a plateau.
There are many benefits to taking up or re-taking up running. Physical benefits, health benefits and mental benefits. Sometimes when you run, you float along as if you can go on forever. Other times your heart feels like it’s going to pop out of your chest, and you crash after one mile. Continue reading “The 10 basics of running – How to get started”
Following Christmas, runners minds are turning to think about their goals and the races they want to take part in next year. Race emails are flooding into your inbox and following the excess of food and drink it’s ever so easy to sign up and pass on your card details without thinking about it. Continue reading “The cost of a running race – Is it getting too high?”