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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

I’m Back – Rested and Running

Chicane-Offshore-97

The Awesome Running Playlist – Track 50

winter-night

How to stay safe and be seen for winter running

Work-it-soulwax-remix

The Awesome Running Playlist – Track 49

Category: Blog

Blog Mental

I’m Back – Rested and Running

March 2, 2021 by Iain

Hello. It’s been a while since I blogged. I’m not completely sure why that is. It’s a peeve of mine when bloggers …

Chicane-Offshore-97
Blog

The Awesome Running Playlist – Track 50

December 20, 2020 by Iain

 Offshore ’97 – Chicane with Power Circle (Anthony Pappa Bootleg Mix)   I have been thinking for some time which tune should have …

winter-night
Blog Physical

How to stay safe and be seen for winter running

November 15, 2020 by Iain

The evenings got dark quick. Was it not Easter a few weeks ago? Without commuting, I’ve missed the nights drawing in and …

Work-it-soulwax-remix
Awesome Playlist Blog

The Awesome Running Playlist – Track 49

November 11, 2020November 14, 2020 by Iain

Work It (Soulwax Remix) – Marie Davidson I’ve been a Soulwax fan for over 15 years since their 2ManyDJs days. Marie Davidson …

Blog Mental Physical

How to get past the Winter Blues

October 28, 2020 by Iain

The days are getting shorter. The clocks have gone back. It is dark by 5pm.   This year, and hopefully only this …

Blog Physical

Kew Gardens 10km Review 2020 – The COVID Edition

September 26, 2020 by Iain

  All races got cancelled, parkrun stopped, running club went on hiatus. As soon as it was all gone, I had the …

Hello_Lionel_Richie
Blog Physical

Why do runners in the UK not say “Hello” to each other?

August 24, 2020 by Iain

  I’ve been thinking about this post for a while. Runners in the UK don’t say “Hello” or acknowledge one another when …

Looking_for_me_Paul_Woolford_Diplo_Kareen_Lomax
Awesome Playlist Blog

The Awesome Running Playlist – Track 48

August 8, 2020 by Iain

Looking for Me – Paul Woolford, Diplo, Kareen Lomax (2020) There are times when you hear the opening few bars of a …

Rodchenkov_Affair_Book_x
Blog Mental

The Rodchenkov Affair – Book Preview

August 3, 2020August 8, 2020 by Iain

  This post is a preview of a newly published book I’m currently reading and want to share with you. The Rodchenkov …

Awesome Playlist Blog

The Awesome Running Playlist – Track 47

July 30, 2020 by Iain

ALL OF THE LIGHTS – KANYE WEST (2010) I’ve nearly put this on the list many times and decided against it. It’s …

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iain.stevo.runs

It was supposed to be the London Marathon today. I It was supposed to be the London Marathon today. I was not due to run. It’s my favourite day of the year. With weather like this it would have been a great spectacle and afternoon/evening out. My run today was my longest since taking part in the Marathon last year. The lockdown is giving me more time to run and keeping the routine has helped! 
#london🇬🇧 #londonmarathon #runner #running #lockdowntraining #bettersorethansorry
If you’ve wondered when it is that your cleats s If you’ve wondered when it is that your cleats stop attaching to your pedals. It’s about here! 
All fixed up with a new pairs! Just need at turbo trainer to arrive! 
#cycling #turbotrainer #cleats #shouldgocyclingnow #betterdaysarecoming #bettersorethansorry
Last time I was here it was the World Cup warmup w Last time I was here it was the World Cup warmup where England beat Ireland 57-15! Let’s hope we get the same again. Weather feels like summer at the moment!
#englandrugby
Beyond colours looking along the Thames to Richmon Beyond colours looking along the Thames to Richmond.
#richmond #river #autumn #sundayafternoon #walk #coldandsunny #nofilter
Y’all ready for this? #letsgo #comeonengland #ru Y’all ready for this?
#letsgo #comeonengland #rugbyworldcup #rugbyworldcup2019
My Kew Gardens 10km finishers t-shirt with my Rich My Kew Gardens 10km finishers t-shirt with my Richmond Half finishers medal! Not sure how that happened! I blame the little boy who handed it to me!
#richmondrunfest #kewgardens10km #race #running #backtoracing #run #runner #runhappy #bettersorethansorry

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