Skip to content
  • Blog
  • About
  • Physical
  • Mental
  • Awesome Playlist
  • Nutrition
  • Contact
  • Legal

Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Cooking-from-Scratch

How to up your game! – Cooking from Scratch

Cluttered_desk

Two ways to help keep your home clutter-free

sort-your-life-out-bbc

Sort Your Life Out – Can Change Your Life

male-runner-winter

What are your intentions when training?

Category: Blog

Cooking-from-Scratch
Blog Physical

How to up your game! – Cooking from Scratch

October 1, 2024 by Iain

Is your wife or husband annoyed that you’re not helping in the kitchen? Are you tired of beans on toast yet again? …

Cluttered_desk
Blog Mental

Two ways to help keep your home clutter-free

June 13, 2024June 13, 2024 by Iain

The two ways are based on having a clear or clear-ish home in the first place. No un-required items on the kitchen …

sort-your-life-out-bbc
Blog Mental

Sort Your Life Out – Can Change Your Life

March 30, 2024March 30, 2024 by Iain

My wife and I have a favourite TV show. It’s – Sort Your Life Out on the BBC.   As the BBC …

male-runner-winter
Blog Mental

What are your intentions when training?

January 25, 2024 by Iain

I touched on training intentions in my last post. From being goal-driven by events and races, now, I want to be consistent …

Blog Physical

How to get out the door and go running

December 18, 2023December 18, 2023 by Iain

  After a good summer and autumn of training, a few work and personal trips have “interfered” with a good run of …

Nike-Pegasus-Trail-4-GORE-TEX
Blog Physical

Nike Pegasus Trail 4 GORE-TEX Review

October 21, 2023 by Iain

I’ve reviewed several waterproof trail shoes over the years. A previous version of the Pegasus 36 Trail can be read here and …

Blog Mental

Procrastination and Running

August 13, 2023 by Iain

It’s been an odd few years for me fitness-wise. There were the lockdowns where I got fit and loved running on deserted …

Blog Physical

How to be a Parkrun Run Director

July 22, 2023 by Iain

  I’ve been a Parkrun Run Director twice and enjoyed it immensely both times.   To anyone who knows Parkrun, you’d think …

Blog Physical

How to run a faster parkrun (5km)

May 21, 2023May 21, 2023 by Iain

This post can be for anyone that wants to get a faster time at parkrun, whether it’s sub 20, sub 30 or …

Chase_Status_Mixed_Emotions
Awesome Playlist Blog

The Awesome Running Playlist – Track 54

November 7, 2022 by Iain

Mixed Emotions – Chase & Status feat. Clementine Douglas (2022)   The very first time I heard this tune it had me …

Posts navigation

Older posts

© 2025 Better Sore Than Sorry - All Rights Reserved

Pokama Lite theme by ZThemes