I’ve been thinking about this post for a while. Runners in the UK don’t say “Hello” or acknowledge one another when …
Category: Blog
The Awesome Running Playlist – Track 48
Looking for Me – Paul Woolford, Diplo, Kareen Lomax (2020) There are times when you hear the opening few bars of a …
The Rodchenkov Affair – Book Preview
This post is a preview of a newly published book I’m currently reading and want to share with you. The Rodchenkov …
The Awesome Running Playlist – Track 47
ALL OF THE LIGHTS – KANYE WEST (2010) I’ve nearly put this on the list many times and decided against it. It’s …
Nike Free RN 5.0 2020 – Running Shoe Review
Available at Nike.com I’ve had two pairs of Nike Frees for over 10 years. Below is my old pair that I still …
Starting to Ride – Do I need Bib Shorts?
In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …
Don’t Tell Me The Score Podcast – Toni Minichiello
I’ve written about the podcast – Don’t tell me the score in my “Podcasts you should listen to – August 2019” post. …
How’s you running going?
I’ve lost track of what week of lockdown we are in. I keep saying its 10 weeks, but it’s going on nearly …
Starting to Ride – Do I need cleats?
In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …
The Awesome Running Playlist – Track 46
SALVA MEA – FAITHLESS (1995) Faithless’s debut release before their career defining tune, Insomnia. While Salva Mea may not get the airplay …