Over the last year, I’ve made a habit of cycling to work as my commute. I no longer think about it. It’s …
The Awesome Running Playlist – Track 1
I was going to start this post with a clever explanation about beats per minute (BPM) and your running stride per minute …
Thames Towpath 10 Race Recap – 8th April 2018
I previously ran the Thames Towpath Ten 7 years ago when I was flirting with running and thinking about being fitter. Back …
Run Your Body – Running Tops
I mentioned in my Christmas list post that I’ve set up a store to sell a small number of running tops I’ve …
How to change up your running
post-race blues (saying) Definition the mental comedown after 16 weeks of committed training after a big race or marathon the tendency to …
A list of some things I like
As the title suggests….. Documentary – Nike Breaking 2 https://youtu.be/V2ZLG-Fij_4 Breaking 2 was a pretty big deal last May (2017) and if …
On Cloudventure Waterproof – Running Shoe Review
Price – £140 Available – On Running For a number of years, I have been trying to find a trail shoe. I’ve …
Pay Yourself First – Use your time wisely
I had a semi prepped post on the Adidas City Runs Fulham 10km Race Recap ready. The race was due to take …
What is it about races?
My girlfriend thinks I’m crazy. “Why would you spend £50 to go and do a running race?” she asks. “Give me £50 …
How to start cycling to work
What if I told you there was a magic pill that would make you healthier physically and mentally as well as saving …