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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

white_noise-machine

How to Improve Sleep Quality Naturally

Home-Gym

Home Gym Essentials Under £200: Build Your Perfect Workout Space on a Budget

Meal-Prep-Chicken

Meal Prep Made Easy – Tools that Save You Time

How-to-bake-bread

Up your Game – Bake your own bread

Blog Physical

Should you run a negative split?

April 11, 2019April 20, 2019 by Iain

I’ve been contemplating how to run the London Marathon in 2 weeks time. In my research, it’s come up a few times …

Blog Physical

Kingston Spring Raceday Recap/Review – 31st March 2019

April 7, 2019 by Iain

I’ve run the Kingston Breakfast Run as this run was once called once before back in 2010, before my last London Marathon. …

Blog Physical

Marathon Training – Weeks 1 to 13

March 28, 2019 by Iain

I’ve been meaning to post this for some time. Now there’s only 4 weeks until the London Marathon. I’m following the VLM intermediate …

Blog Mental

Podcasts – Tidy Up Your Life Admin

March 26, 2019 by Iain

This is going to be a series of posts about tidying up the general clutter in digital life. It’s very much the …

Blog Physical

The Big Half Race Review and Recap – 10th March 2019

March 11, 2019 by Iain

This is the second year of the half marathon organised by the organisers of Virgin Money London Marathon, the Prudential RideLondon festival …

Awesome Playlist Blog

The Awesome Running Playlist – Track 24

March 7, 2019 by Iain

Track 24 – For What You Dream Of – Bedrock (1993) Dropping back to an all-out dance classic this week. Off one …

Blog Physical

Ronhill Mens Infinity Cargo Stretch Running Shorts – Review

February 28, 2019 by Iain

I recently raved about the On Hybrid Running Shorts. I thought I had found salvation – carrying my phone and other bits …

Blog Mental

Email subscriptions – Tidy Up Your Life Admin

February 25, 2019 by Iain

This is going to be a series of posts about tidying up the general clutter in digital life. It’s very much the …

Blog Physical

London Winter Run Review/Recap – Feb 2019

February 4, 2019January 28, 2020 by Iain

I’ve signed up for this race 2 or 3 times before but have never been able to do it for various reason. …

Blog Physical

Jabra Elite Active 65t Earbuds Review

January 24, 2019March 29, 2021 by Iain

This is not really a full review, more some advice to save your hard earned money and about the connectivity issues I …

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