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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

white_noise-machine

How to Improve Sleep Quality Naturally

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Home Gym Essentials Under £200: Build Your Perfect Workout Space on a Budget

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Meal Prep Made Easy – Tools that Save You Time

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Up your Game – Bake your own bread

Author: Iain

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Blog Physical

The Only Running Earphones you need for less than £7

May 14, 2020March 29, 2021 by Iain

For a few years I’ve been looking for a great running earphone. I’ve even dropped 200 or so quid on a pair …

Friday-Night-Lights
Blog Mental

Take Some Time to Relax – TV Boxsets

May 11, 2020 by Iain

Whilst Netflix is to blame for every procrastinator procrastinating, and it’s not the most productive use of time, during these times you …

Blog Mental

Should you ignore productivity during the lockdown?

April 28, 2020June 24, 2020 by Iain

How’s the mass productiveness of your life/household taking shape? If it’s anything like mine, not very well. My wife and I had …

Awesome Playlist Blog

The Awesome Running Playlist – Track 44

April 24, 2020May 6, 2020 by Iain

Adele – Hometown Glory (High Contrast Remix) I’ve known about this remix for a while. I headed out for an easy run, …

Awesome Playlist Blog

The Awesome Running Playlist – Track 43

April 18, 2020May 6, 2020 by Iain

Shine – The Space Brothers(1997) One of those tunes that takes you to a very specific time and place. This one is …

Blog Mental

9 Books Recommendations You Should Read

April 13, 2020March 30, 2021 by Iain

As the title says – here are some book recommendations, some I’ve read recently, some in the last year and some classics. …

Awesome Playlist Blog

The Awesome Running Playlist – Track 42

April 9, 2020May 6, 2020 by Iain

Robyn  – Dancing On My Own (2010) One for the current Coronavirus lockdown! A melancholic song that you can also have a …

Blog Physical

Nike Zoom Pegasus 36 Trail GORE-TEX Review

April 3, 2020November 1, 2020 by Iain

See the Nike Pegasus Trail range at Sportshoes.com   As I’ve steamed through the life expectancy of my On Cloudventure (that developed …

x-Gdansk_Parkrun
Blog Physical

How To Start Running – Update and Repost

March 30, 2020May 11, 2020 by Iain

This is an updated post I wrote 2 years ago. It’s very relevant right now due to Covid-19 and the current lockdown …

Blog Mental

Motivation In A Time Of Isolation

March 25, 2020May 11, 2020 by Iain

What else is there to write about now? Not a lot else. Brexit that dominated the news for two or more years …

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