I’ve done a fair few races in my time, but regularly in my own “I only need 5 minutes to get everything …
Tag: Running
7 ways to avoid chafing when running
Chafing occurs where your skin meets some kind of friction, this can be most commonly between your legs, but also under the …
Checking in – August 2018
This was going to be a post about motivation and races. This was brought on by missing another run following one to …
The Awesome Running Playlist – Track 5
Track 5 – Big Love – Pete Heller (1999) After the insanity of Daft Punk, do we bring it down a little …
The Awesome Running Playlist – Track 4
Track 4 – Around the World / Harder, Better, Faster, Stronger – Daft Punk (2007) More obscure mixes this week. Have …
The Awesome Running Playlist – Track 3
Track 3 – The Greatest – Sia (2016) Probably the tune that sparked my decision to start this playlist. I heard a …
So I finally ran to work! Run Commute.
Over the last year, I’ve made a habit of cycling to work as my commute. I no longer think about it. It’s …
How to change up your running
post-race blues (saying) Definition the mental comedown after 16 weeks of committed training after a big race or marathon the tendency to …
The 10 basics of running – How to get started
Whatever your level, it’s always good to revisit the basics. If you’re a newbie, a returning runner or a struggling runner that’s …
Being honest – Life’s not a highlight reel
I want honesty from the blogs I read. I also want to be honest myself. Some blogs can seem like they’re all …