My parkrun 50 t-shirt arrived recently. I opened it in the office at work and intrigued colleagues asked: “What’s that?” “It’s my …
Category: Physical
On Running Mens Hybrid Shorts Review
Price – £80 Available – On Running One of my most popular posts is my On Running Cloudventure Shoe Review. This is …
22 things to do for race day (possibly 20!)
I’ve done a fair few races in my time, but regularly in my own “I only need 5 minutes to get everything …
10,000 steps – Is it really a good target?
A couple of months ago, as part of a company health promotion, I started to track my daily steps. The aim was …
7 ways to avoid chafing when running
Chafing occurs where your skin meets some kind of friction, this can be most commonly between your legs, but also under the …
Checking in – August 2018
This was going to be a post about motivation and races. This was brought on by missing another run following one to …
Ride London 46 Recap – 29th July 2018
What a difference a day or two makes! On Thursday it was 34 degrees C, Friday 31 degrees C, Saturday was the …
Virgin Sport British 10km Pace Recap – July 2018
Back in May, I got an email from the Virgin Sport team that I have been chosen to be a pacer at …
My First Race – Musings and Learnings
This post is inspired by Tom at The Allrounder. He recently wrote a piece about Global Running Day and told the story …
Feeling Better – Its not always about the running!
A couple of weeks ago, I was reminded by a friend that we’d entered a race and it was in two weeks …