In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …
Category: Physical
How’s you running going?
I’ve lost track of what week of lockdown we are in. I keep saying its 10 weeks, but it’s going on nearly …
Starting to Ride – Do I need cleats?
In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …
Have you considered Cycling to Work?
With the ongoing issues around the easing of the COVID 19 lockdown and the likelihood that no one has any urge …
The Only Running Earphones you need for less than £7
For a few years I’ve been looking for a great running earphone. I’ve even dropped 200 or so quid on a pair …
Nike Zoom Pegasus 36 Trail GORE-TEX Review
See the Nike Pegasus Trail range at Sportshoes.com As I’ve steamed through the life expectancy of my On Cloudventure (that developed …
How To Start Running – Update and Repost
This is an updated post I wrote 2 years ago. It’s very relevant right now due to Covid-19 and the current lockdown …
Do something every day
For the regular readers out there, you may have realised my running has taken a back seat. The weight piled on a …
The Core – the body’s force transfer centre & running
This paragraph was written maybe 6 months ago…. For several months I have been focusing on my running and cycling, that has …
The Best Annual Races in London 2020
Here’s a list of races that are held annually and are mostly on closed roads in Central London. These are big races …