ALL OF THE LIGHTS – KANYE WEST (2010) I’ve nearly put this on the list many times and decided against it. It’s …
Nike Free RN 5.0 2020 – Running Shoe Review
Available at Nike.com I’ve had two pairs of Nike Frees for over 10 years. Below is my old pair that I still …
Starting to Ride – Do I need Bib Shorts?
In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …
Don’t Tell Me The Score Podcast – Toni Minichiello
I’ve written about the podcast – Don’t tell me the score in my “Podcasts you should listen to – August 2019” post. …
How’s you running going?
I’ve lost track of what week of lockdown we are in. I keep saying its 10 weeks, but it’s going on nearly …
Starting to Ride – Do I need cleats?
In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …
The Awesome Running Playlist – Track 46
SALVA MEA – FAITHLESS (1995) Faithless’s debut release before their career defining tune, Insomnia. While Salva Mea may not get the airplay …
Have you considered Cycling to Work?
With the ongoing issues around the easing of the COVID 19 lockdown and the likelihood that no one has any urge …
Sport Documentaries to keep you going through lockdown
With The Last Dance coming to an end and live sport only making tentative steps to start again, here are a few …
The Awesome Running Playlist – Track 45
COME TOGETHER – FRANKY WAH (2020) This tune has been around since the start of the lockdown. It has a great message …









