Track 16 – Seek Bromance – Tim Berg (2010) Tim Berg you say. Who’s he? He was the Swedish fella who later …
7 ways to avoid chafing when running
Chafing occurs where your skin meets some kind of friction, this can be most commonly between your legs, but also under the …
The Awesome Running Playlist – Track 15
Track 15 – Dark and Long (Dark Train) – Underworld (1994) In the ongoing journey through my musical history, we now come …
Checking in – August 2018
This was going to be a post about motivation and races. This was brought on by missing another run following one to …
The Awesome Running Playlist – Track 14
Track 14 – It Feels So Good – Sonique (1998/2000) I first heard of Sonique as a DJ in the 90s, who …
Some things I like – August 2018
Some things I have liked over the last few months and want to share – FILM – The Secret Life of Walter …
The Awesome Running Playlist – Track 13
Track 13 – Nightmare – Brainbug (Sinister Strings Mix) (1997) You may have noticed or I have already alluded to, I like …
Ride London 46 Recap – 29th July 2018
What a difference a day or two makes! On Thursday it was 34 degrees C, Friday 31 degrees C, Saturday was the …
The Awesome Running Playlist – Track 12
Track 12 – Gym and Tonic – Spacedust (1998) I thought this track was actually a Thomas Bangalter track (one half of …
Virgin Sport British 10km Pace Recap – July 2018
Back in May, I got an email from the Virgin Sport team that I have been chosen to be a pacer at …