I posted a few weeks ago that a group of friends and I are doing a 100-mile bike called Velo South in …
Category: Physical
The Awesome Running Playlist – Track 8
Track 8 – Nalin & Kane – Beachball (1997) Another tune that was on the long list and got bumped up today …
The Green Belt Relay – May 2018
A few weekends ago, an intrepid team of myself, 10 other runners and a team driver took part in The Green Belt …
Velo South – When you’ve created a beast!
As Ride London has become equivalently difficulty to get into as the London Marathon, I have had to look for other riding …
To Strava or not to Strava!
The other day I was getting ready for training and put on my heart rate monitor strap but then found I had …
How do I start running?
I run a fair bit, not as much as some, but I’m definitely a runner. I talk about it a lot and …
So I finally ran to work! Run Commute.
Over the last year, I’ve made a habit of cycling to work as my commute. I no longer think about it. It’s …
Thames Towpath 10 Race Recap – 8th April 2018
I previously ran the Thames Towpath Ten 7 years ago when I was flirting with running and thinking about being fitter. Back …
How to change up your running
post-race blues (saying) Definition the mental comedown after 16 weeks of committed training after a big race or marathon the tendency to …
On Cloudventure Waterproof – Running Shoe Review
Price – £140 Available – On Running For a number of years, I have been trying to find a trail shoe. I’ve …