What if I told you there was a magic pill that would make you healthier physically and mentally as well as saving …
Category: Physical
The 10 basics of running – How to get started
Whatever your level, it’s always good to revisit the basics. If you’re a newbie, a returning runner or a struggling runner that’s …
The cost of a running race – Is it getting too high?
Following Christmas, runners minds are turning to think about their goals and the races they want to take part in next year. …
Being honest – Life’s not a highlight reel
I want honesty from the blogs I read. I also want to be honest myself. Some blogs can seem like they’re all …
Better Sore Than Sorry – Christmas Gift Ideas
No intro required. A list of stuff I liked across this year and you might too. They could make good Christmas gifts. …
Does Giving Blood affect athletic performance?
I’ve been giving blood for several years now and I’m nearing my 25th donation. I take a massive amount of pride in …
adidas city runs – Shoreditch 10km – 8/10/17
The Shoreditch 10km was the inaugural adidas City Run. The blurb says – The first in a brand new series of 10k …
Coming back stronger
In my post about the 2017 Ealing Half marathon, I explained a little about the challenges of running. Even though I had …
Ealing Half Mini Recap – Sept 2017 – The Mental One
A shorter recap of this year’s Ealing Half. You can read a fuller review from last year here. I’m not sure why …
Great North Run – Sept 2017 – The Iconic One
The Great North Run has been on my bucket list for many years. Just like the London Marathon, you wake up on …