I’ve not posted an update for a while. I’ve seen the same thing with many bloggers over the last 18 months. …
Category: Physical
London 10km – 25th July 2021 – The first one for a long time one
The six months from the start of lockdown to the Kew Gardens 10km seemed like a long time. I had no …
Garmin Heart Rate Monitor Battery Change – not pairing with Forerunner / GPS Watch
I have recently started Zone 2 training. This is trying to keep your heart rate within the aerobic, Zone 2 area, which …
Howies Crosby Socks Review
My Mum buys me socks for Christmas. This year, instead of the pack of 5 from Marks and Spencer, I asked for …
Running T-Shirt Clearance – Last in the Box
Last in the Box Sale The last remaining classic designs are now at fantastic reduced prices with free postage. Please check …
How to stay safe and be seen for winter running
The evenings got dark quick. Was it not Easter a few weeks ago? Without commuting, I’ve missed the nights drawing in and …
How to get past the Winter Blues
The days are getting shorter. The clocks have gone back. It is dark by 5pm. This year, and hopefully only this …
Kew Gardens 10km Review 2020 – The COVID Edition
All races got cancelled, parkrun stopped, running club went on hiatus. As soon as it was all gone, I had the …
Why do runners in the UK not say “Hello” to each other?
I’ve been thinking about this post for a while. Runners in the UK don’t say “Hello” or acknowledge one another when …
Nike Free RN 5.0 2020 – Running Shoe Review
Available at Nike.com I’ve had two pairs of Nike Frees for over 10 years. Below is my old pair that I still …