For a few years I’ve been looking for a great running earphone. I’ve even dropped 200 or so quid on a pair …
Category: Physical
Nike Zoom Pegasus 36 Trail GORE-TEX Review
See the Nike Pegasus Trail range at Sportshoes.com As I’ve steamed through the life expectancy of my On Cloudventure (that developed …
How To Start Running – Update and Repost
This is an updated post I wrote 2 years ago. It’s very relevant right now due to Covid-19 and the current lockdown …
Do something every day
For the regular readers out there, you may have realised my running has taken a back seat. The weight piled on a …
The Core – the body’s force transfer centre & running
This paragraph was written maybe 6 months ago…. For several months I have been focusing on my running and cycling, that has …
The Best Annual Races in London 2020
Here’s a list of races that are held annually and are mostly on closed roads in Central London. These are big races …
Provis REFLECT360 Plus Mens Cycling Jacket Review
As the winter nights draw in the UK (it’s dark by 4 pm in December) I’ve become increasingly concerned about how visible, …
Back to Basics – Part 2
At the end of my Back to Basics Part 1 post, I stated, “I will tell you why a new mindset is …
Back to Basics – Part 1
I’ve been thinking about writing this post for a long time. That’s because I’ve been in the same situation for a long …
New Website – Where to Run in London
I’ve set up a new website. It’s called Where to Run in London. Can you guess what its about? It’s a site …