For the regular readers out there, you may have realised my running has taken a back seat. The weight piled on a …
Category: Physical
The Core – the body’s force transfer centre & running
This paragraph was written maybe 6 months ago…. For several months I have been focusing on my running and cycling, that has …
The Best Annual Races in London 2020
Here’s a list of races that are held annually and are mostly on closed roads in Central London. These are big races …
Provis REFLECT360 Plus Mens Cycling Jacket Review
As the winter nights draw in the UK (it’s dark by 4 pm in December) I’ve become increasingly concerned about how visible, …
Back to Basics – Part 2
At the end of my Back to Basics Part 1 post, I stated, “I will tell you why a new mindset is …
Back to Basics – Part 1
I’ve been thinking about writing this post for a long time. That’s because I’ve been in the same situation for a long …
New Website – Where to Run in London
I’ve set up a new website. It’s called Where to Run in London. Can you guess what its about? It’s a site …
Kew Gardens 10km Race Review/Recap – September 2019
Taking part in the Richmond Runfest events has been something I’ve been trying to do for some years. Most of the time …
dhb Aeron Short Sleeve Jersey Review
I only share and review things I really like on this site and things that readers will get value from. Unless the …
Ride London 2019 Review / Recap
I’ve entered Ride London for several years and didn’t get a ballot place. The last two years I’ve ended up doing the …