Skip to content
  • Blog
  • About
  • Physical
  • Mental
  • Awesome Playlist
  • Nutrition
  • Contact
  • Legal

Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Too_much_stuff

9 signs you have too much stuff

Cooking-from-Scratch

How to up your game! – Cooking from Scratch

Cluttered_desk

Two ways to help keep your home clutter-free

sort-your-life-out-bbc

Sort Your Life Out – Can Change Your Life

Category: Physical

garmin_heart_rate_monitor_battery_change
Blog Physical

Garmin Heart Rate Monitor Battery Change – not pairing with Forerunner / GPS Watch

June 20, 2021 by Iain

I have recently started Zone 2 training. This is trying to keep your heart rate within the aerobic, Zone 2 area, which …

Howies-Crosby-Socks
Blog Physical

Howies Crosby Socks Review

May 23, 2021 by Iain

My Mum buys me socks for Christmas. This year, instead of the pack of 5 from Marks and Spencer, I asked for …

Running Top Grey
Blog Physical

Running T-Shirt Clearance – Last in the Box

March 8, 2021 by Iain

Last in the Box Sale   The last remaining classic designs are now at fantastic reduced prices with free postage. Please check …

winter-night
Blog Physical

How to stay safe and be seen for winter running

November 15, 2020 by Iain

The evenings got dark quick. Was it not Easter a few weeks ago? Without commuting, I’ve missed the nights drawing in and …

Blog Mental Physical

How to get past the Winter Blues

October 28, 2020 by Iain

The days are getting shorter. The clocks have gone back. It is dark by 5pm.   This year, and hopefully only this …

Blog Physical

Kew Gardens 10km Review 2020 – The COVID Edition

September 26, 2020August 9, 2021 by Iain

  All races got cancelled, parkrun stopped, running club went on hiatus. As soon as it was all gone, I had the …

Hello_Lionel_Richie
Blog Physical

Why do runners in the UK not say “Hello” to each other?

August 24, 2020 by Iain

  I’ve been thinking about this post for a while. Runners in the UK don’t say “Hello” or acknowledge one another when …

Blog Physical

Nike Free RN 5.0 2020 – Running Shoe Review

July 6, 2020July 7, 2020 by Iain

Available at Nike.com I’ve had two pairs of Nike Frees for over 10 years. Below is my old pair that I still …

Blog Physical

Starting to Ride – Do I need Bib Shorts?

July 2, 2020July 2, 2020 by Iain

In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …

empty-london-featured
Blog Physical

How’s you running going?

June 19, 2020June 24, 2020 by Iain

I’ve lost track of what week of lockdown we are in. I keep saying its 10 weeks, but it’s going on nearly …

Posts navigation

Older posts
Newer posts

© 2025 Better Sore Than Sorry - All Rights Reserved

Pokama Lite theme by ZThemes