Over the last year, I’ve made a habit of cycling to work as my commute. I no longer think about it. It’s just how I get to work. I get up, pull my bib shorts and top on, grab my bag, helmet and cleats and I’m off (after a cup of tea, obviously).
I previously ran the Thames Towpath Ten 7 years ago when I was flirting with running and thinking about being fitter. Back then it was a beautiful Spring day and we went for beers and burgers afterwards down by the Thames.
For a number of years, I have been trying to find a trail shoe. I’ve been through a couple of pairs of Nikes (which I know fit me well). A Shield version, a Gore-Tex version and a lightweight pair. They’ve either not had enough grip, been a bit bulky or not been waterproof. With no new versions or designs coming out, I had to look for another brand. Continue reading “On Cloudventure Waterproof – Running Shoe Review”
What if I told you there was a magic pill that would make you healthier physically and mentally as well as saving you money. By taking it, you’ll also be saving the planet and if you’re a Socialist, help the NHS. It could also get you to work quicker.
Whatever your level, it’s always good to revisit the basics. If you’re a newbie, a returning runner or a struggling runner that’s reached a plateau.
There are many benefits to taking up or re-taking up running. Physical benefits, health benefits and mental benefits. Sometimes when you run, you float along as if you can go on forever. Other times your heart feels like it’s going to pop out of your chest, and you crash after one mile. Continue reading “The 10 basics of running – How to get started”
Following Christmas, runners minds are turning to think about their goals and the races they want to take part in next year. Race emails are flooding into your inbox and following the excess of food and drink it’s ever so easy to sign up and pass on your card details without thinking about it. Continue reading “The cost of a running race – Is it getting too high?”
I want honesty from the blogs I read. I also want to be honest myself.
Some blogs can seem like they’re all about product launch parties, free gear and trips abroad. But what I want to really know is – are they in the trenches grinding it out and that the perfect Instagram posts are….well, not all that perfect and really they‘re just like me. Continue reading “Being honest – Life’s not a highlight reel”