Here’s a list of races that are held annually and are mostly on closed roads in Central London. These are big races …
Category: Physical
Provis REFLECT360 Plus Mens Cycling Jacket Review
As the winter nights draw in the UK (it’s dark by 4 pm in December) I’ve become increasingly concerned about how visible, …
Back to Basics – Part 2
At the end of my Back to Basics Part 1 post, I stated, “I will tell you why a new mindset is …
Back to Basics – Part 1
I’ve been thinking about writing this post for a long time. That’s because I’ve been in the same situation for a long …
New Website – Where to Run in London
I’ve set up a new website. It’s called Where to Run in London. Can you guess what its about? It’s a site …
Kew Gardens 10km Race Review/Recap – September 2019
Taking part in the Richmond Runfest events has been something I’ve been trying to do for some years. Most of the time …
dhb Aeron Short Sleeve Jersey Review
I only share and review things I really like on this site and things that readers will get value from. Unless the …
Ride London 2019 Review / Recap
I’ve entered Ride London for several years and didn’t get a ballot place. The last two years I’ve ended up doing the …
MGVS – Cycling in the French Alps – Outbound and Day One
A few weeks ago, five friends and I went cycling in the French Alps for 3 days. It was a self-planned and …
Why your core is important?
For a number of months I have been focusing on my running and cycling, that has meant neglecting my standard BMF sessions. …