Track 13 – Nightmare – Brainbug (Sinister Strings Mix) (1997) You may have noticed or I have already alluded to, I like …
Category: Blog
Ride London 46 Recap – 29th July 2018
What a difference a day or two makes! On Thursday it was 34 degrees C, Friday 31 degrees C, Saturday was the …
The Awesome Running Playlist – Track 12
Track 12 – Gym and Tonic – Spacedust (1998) I thought this track was actually a Thomas Bangalter track (one half of …
Virgin Sport British 10km Pace Recap – July 2018
Back in May, I got an email from the Virgin Sport team that I have been chosen to be a pacer at …
My First Race – Musings and Learnings
This post is inspired by Tom at The Allrounder. He recently wrote a piece about Global Running Day and told the story …
The Awesome Running Playlist – Track 11
Track 11 – Sun is Shining – Bob Marley vs. Funkstar De Luxe (1999) The balmy summer continues here in the UK, …
The Awesome Running Playlist – Track 10 (Special World Cup Edition)
Track 10 – Mas Que Nada – Sergio Mendes (Echobeatz) (1998) Today’s track is inspired by the fine summer weather the UK …
Feeling Better – Its not always about the running!
A couple of weeks ago, I was reminded by a friend that we’d entered a race and it was in two weeks …
The Awesome Running Playlist – Track 9
Track 9 – Can’t Hold Us – Macklemore & Ryan Lewis feat. Ray Dalton (2012) Here’s a party anthem! If you ever …
Lessons for a 60-mile bike ride
I posted a few weeks ago that a group of friends and I are doing a 100-mile bike called Velo South in …