Blog Mental

A list of some things I like

As the title suggests….. Documentary – Nike Breaking 2 https://youtu.be/V2ZLG-Fij_4 Breaking 2 was a pretty big deal last May (2017) and if …

Blog Physical

What is it about races?

My girlfriend thinks I’m crazy. “Why would you spend £50 to go and do a running race?” she asks. “Give me £50 …

Blog Mental

Acknowledge the good things

With the turn of the New Year, you may have made some resolutions. It’s hard to avoid really. Without consciously doing it, …