Podcasts you should be listening to

Screen Shot 2016-06-01 at 21.56.47I have been an avid listener of podcasts for going on 10 years. One of the reasons I started listening was that I began to take the bus to work and need something to listen to. The other reason was that I had started running again and I needed something to listen to.

There maybe some people who still don’t know what a podcast is. I have just looked it up on Wikipedia and it does not make a lot of sense to me!

The way I would describe it is. It’s like a radio show that you can download via iTunes or directly to your phone and you can listen to it any time you like. Some podcasts are just that, a recorded live radio show that is then downloadable at a later time. Some are recorded and then put on the web to be downloaded and were never played out live. You subscribe to the podcast and when a new episode is available, it automatically downloads to your iTunes or your phone.

If you have an iPhone, then you already have an app on your phone (that you can’t delete) to download podcasts. I am told that this is not the greatest podcast app and that the Overcast app is better (also available on Android). I have not used this app, but it has been recommended to me a number of times.

I am pretty old school when it comes to podcast downloading. I have an old and battered, but highly loved iPod Nano 3rd generation. I load the podcasts into iTunes on my laptop, then plug my iPod in and manually select the podcasts I want to listen to.

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My poor old battered iPod nano!

I absolutely love podcasts. It surprises me that more people do not listen to them. There is amazing free content out there that you can listen to at your leisure. There is a podcast for whatever you are interested in. Sport, Business, Comedy, Economics, History, Philosophy, Music, Science, Meditation, The Archers. There are also a lot about health, fitness, nutrition and wellbeing. These can help you on your journey to a better, fitter more healthy life.

Below are a number of podcasts I highly recommend to you. Some are about health and nutrition and running and some are about other things, but there are all excellent and you should definitely give them a try. Continue reading “Podcasts you should be listening to”

A little more about me!

For my first blog post I could tell you about the training I did at the weekend or review the run I recently volunteered at. However, when I am reading blogs, what I really want to know is: a little bit about the person who is writing. Is this person like me? What’s their story? Can I identify with them? Are they super fit and talking about 2 hrs 45 min marathons or just surviving them? What value will I get from this blog?

I have written a little bio in the “About” page but I thought I would flesh it out a little to produce my first blog post. Continue reading “A little more about me!”