The Power – Duke Dumont (ft. Zak Abel) (2019) I chanced across this new tune via YouTube and it could just about …
dhb Aeron Short Sleeve Jersey Review
I only share and review things I really like on this site and things that readers will get value from. Unless the …
The Awesome Running Playlist – Track 32
Another Chance – Roger Sanchez (2001) We are not moving very far away in time from the last week’s tune but we …
Podcasts you should listen to – August 2019
Some new podcasts I’ve enjoyed over the last few months. The Dropout You may have seen/heard of the book – Bad Blood: …
Ride London 2019 Review / Recap
I’ve entered Ride London for several years and didn’t get a ballot place. The last two years I’ve ended up doing the …
MGVS – Cycling in the French Alps – Outbound and Day One
A few weeks ago, five friends and I went cycling in the French Alps for 3 days. It was a self-planned and …
The Awesome Running Playlist – Track 31
Feeling for You – Cassius (1999) Last month was marked by the recent passing of another influential DJ. French DJ and producer …
Why your core is important?
For a number of months I have been focusing on my running and cycling, that has meant neglecting my standard BMF sessions. …
The Awesome Running Playlist – Track 30
Numb/Encore – Jay Z and Linkin Park (2004) The Grammy award winning collaboration between two different genres that’s a mash-up combining lyrics …
How do you use Self Help?
I read a post by Mark Manson that said there are 2 approaches to improving yourself- 1) The self-improvement junkie. The junkie …