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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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9 signs you have too much stuff

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How to up your game! – Cooking from Scratch

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Two ways to help keep your home clutter-free

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Sort Your Life Out – Can Change Your Life

Category: Blog

Blog Physical

Kew Gardens 10km Review 2020 – The COVID Edition

September 26, 2020August 9, 2021 by Iain

  All races got cancelled, parkrun stopped, running club went on hiatus. As soon as it was all gone, I had the …

Hello_Lionel_Richie
Blog Physical

Why do runners in the UK not say “Hello” to each other?

August 24, 2020 by Iain

  I’ve been thinking about this post for a while. Runners in the UK don’t say “Hello” or acknowledge one another when …

Looking_for_me_Paul_Woolford_Diplo_Kareen_Lomax
Awesome Playlist Blog

The Awesome Running Playlist – Track 48

August 8, 2020 by Iain

Looking for Me – Paul Woolford, Diplo, Kareen Lomax (2020) There are times when you hear the opening few bars of a …

Rodchenkov_Affair_Book_x
Blog Mental

The Rodchenkov Affair – Book Preview

August 3, 2020August 8, 2020 by Iain

  This post is a preview of a newly published book I’m currently reading and want to share with you. The Rodchenkov …

Awesome Playlist Blog

The Awesome Running Playlist – Track 47

July 30, 2020 by Iain

ALL OF THE LIGHTS – KANYE WEST (2010) I’ve nearly put this on the list many times and decided against it. It’s …

Blog Physical

Nike Free RN 5.0 2020 – Running Shoe Review

July 6, 2020July 7, 2020 by Iain

Available at Nike.com I’ve had two pairs of Nike Frees for over 10 years. Below is my old pair that I still …

Blog Physical

Starting to Ride – Do I need Bib Shorts?

July 2, 2020July 2, 2020 by Iain

In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …

Blog Mental

Don’t Tell Me The Score Podcast – Toni Minichiello

June 23, 2020 by Iain

I’ve written about the podcast – Don’t tell me the score in my “Podcasts you should listen to – August 2019” post. …

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Blog Physical

How’s you running going?

June 19, 2020June 24, 2020 by Iain

I’ve lost track of what week of lockdown we are in. I keep saying its 10 weeks, but it’s going on nearly …

Shimano Bike cleat
Blog Physical

Starting to Ride – Do I need cleats?

June 13, 2020July 2, 2020 by Iain

In the post – Have you considered Cycling to Work? – I went through the things to reflect on when thinking about …

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