There’s something almost magical about the energy in a group fitness class. The collective breathing, the shared grimaces during that last rep, …
Tag: Training
What are your intentions when training?
I touched on training intentions in my last post. From being goal-driven by events and races, now, I want to be consistent …
How to get out the door and go running
After a good summer and autumn of training, a few work and personal trips have “interfered” with a good run of …
Don’t Tell Me The Score Podcast – Toni Minichiello
I’ve written about the podcast – Don’t tell me the score in my “Podcasts you should listen to – August 2019” post. …
More Consistent with your Consistency
I’ve been struggling recently. For one reason or another, I’ve missed a lot of training sessions. I’ve not been eating so well, …