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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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9 signs you have too much stuff

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How to up your game! – Cooking from Scratch

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Two ways to help keep your home clutter-free

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Sort Your Life Out – Can Change Your Life

Tag: Sitting is bad for you

Blog Physical

Sitting – Get up offa that thing!

March 13, 2017 by Iain

The link between sitting and illness first emerged in the 1950s, when researchers discovered that London bus drivers were twice as likely …

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