No intro required. A list of stuff I liked across this year and you might too. They could make good Christmas gifts. …
Tag: Running
How to buy the right running shoes
The great thing about running is how little kit you need. The one essential piece of kit you do need is your …
Halfs on the Horizon – Am I improving?
As ever, I’ve let things slide. Races (at which I’m excellent at booking) are quickly rushing up on the horizon. There are …
7 expensive bits of running kit you don’t need
If you’re anything like me, before you start anything, you need to be prepared. Everything has got to be in place, just …
Heart Rate – Does it help your running?
When I’m BMFing, I turn my Garmin watch face to the heart rate screen. This is so I don’t end up looking …
Joining a Running Club – Should you?
I recently attended a few running club sessions over the last couple of weeks at the Wimbledon Windmilers. If you’re contemplating joining …
Refocusing – Getting back on the horse
Around the blogosphere, there seems to have been a few race and marathon disappointments. I have had a few of these myself …
The PB (PR) Trap – Easy run or hard run?
Note – PB – (Personal Best) in the UK. Known as PR – (Personal Record) in the US When you start running, …
Running in the City of Running – Valencia
Last week I had some annual leave to use up before the end of the financial year. As I wanted to use …
Why I run? Why do you run?
Why do you do something? When you’re trying or aiming to start a new habit or setting yourself a new goal, plenty …