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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Tag: running gear

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Blog Physical

How to Stay Safe and Be Seen When Running at Night

February 10, 2026 by Iain

The evenings close in faster than we realize. One moment it’s light until 8 PM, and suddenly you’re lacing up in darkness …

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Blog Physical

The Only Running Earphones you need for less than £7

May 14, 2020March 29, 2021 by Iain

For a few years I’ve been looking for a great running earphone. I’ve even dropped 200 or so quid on a pair …

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