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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Tag: Ride London

Blog Physical

Ride London 2019 Review / Recap

August 9, 2019August 21, 2019 by Iain

I’ve entered Ride London for several years and didn’t get a ballot place. The last two years I’ve ended up doing the …

Blog Physical

Ride London 46 Recap – 29th July 2018

July 30, 2018July 30, 2018 by Iain

What a difference a day or two makes! On Thursday it was 34 degrees C, Friday 31 degrees C, Saturday was the …

Blog Physical

Ride London 46 Recap – 30th August 2017

August 7, 2017August 10, 2017 by Iain

I’ve been cycle commuting on and off for 7 years. I rarely do more than 7-8 miles in one go. Two laps …

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