Running – Get out the door!

In a recent post, I stated that one of my goals this year is to run more races.

It’s the start of the year and the likelihood is that you’ve set some running goals. It maybe to do your first 5km, achieve a Boston Marathon qualifying time or even complete an ultramarathon. It could just be to be out the door more often. Continue reading “Running – Get out the door!”

Race Plans for 2017 – Lace ’em up!

As Blue Monday rolls past, you may be thinking of signing up for a race to kick start your training and banish the January blues.

In my New Year post, I mentioned that in 2017 I want to take part in more races. I love the community atmosphere of races. The feeling that we’re all in it together. That 1000s of people get up early on a Sunday morning to test and challenge themselves. Here’s a list or races that I’ve booked or I’m planning on doing this year.

Dash for Splash 10km – Wimbledon Common – 26/02/17

Wimbledon Common

This is very local to me and Wimbledon Common is one of my favourite places so running this is a no brainer. Continue reading “Race Plans for 2017 – Lace ’em up!”

Ealing Half Marathon 2016 – Race Review

Ealing Half Start 2016

I ran the Ealing Half Marathon last Sunday (25/09/16). I have been building up to the race for 12 weeks. You can see my training plan here.

I had heard good things about the Ealing Half Marathon. It is the winner of the best half marathon at the Running Awards for the last 3 years.

So with all this training and preparation, I should have spent Saturday night on the sofa with my feet in the air casting my critical eye over the beautiful voices showcased on The X Factor.

Stuff that, I am off to a birthday party! A pretty chilled birthday party that very conveniently happen to be in Ealing and I had also been offered a bed for the night. So no faffing with trains in the morning! Continue reading “Ealing Half Marathon 2016 – Race Review”

Half Marathon Training Plan

London Marathon 2012

Inspired by Lazy Girl Running I have decide to put a Training Plan together for an Autumn Half Marathon.

I have a place for the Great North Run, (which has been on my list of things to do for a long time), but am going to have to pull out or hopefully defer to next year as I have a wedding of a good friend to attend the same weekend, that unfortunately doesn’t happen to be in Newcastle.

I still want to do a half marathon this Autumn so have selected the award winning Ealing Half Marathon at the end of September.

I have not had an “official” training plan since I ran the London marathon many years ago. I have just been muddling through with the odd run here and there and staying in fair good shape.

I ran the Adidas Half Marathon in March and achieved a PB by a whopping 12 or so minutes. As I mentioned in my post about the race, the PB and excitement to be racing masked the fact that I did not have the longer distance base fitness and I was really cheating myself that I was ready because I had run a few quick 10kms.

The new plan pretty much breaks down to – Continue reading “Half Marathon Training Plan”

Adidas Silverstone Half Marathon – 13/3/16

Adidas Silverstone Half Marathon

One of my aims this year has been to take part in more races and then the review and document them. I did this race a month or so ago but it has taken a while to get my blog up and running (I have to work on that procrastination).

I got my place through Alzheimer’s Research UK via a post on the parkrun weekly email. The place was free and the minimum sponsorship target was only £100. I filled in the application form and low and behold I got an email back the same day saying I was in.

I have not run a half marathon for 5 or 6 years but I was excited about the challenge and though I only had 6 weeks to prepare I thought I could get some miles in my legs to get through it and hopefully post a good time. Continue reading “Adidas Silverstone Half Marathon – 13/3/16”