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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Tag: Phones

Blog Mental

Running from your discomfort – try reflecting on it

October 30, 2017October 30, 2017 by Iain

Do you ever have times when you should be “doing something”, but you find yourself scrolling through Facebook or Instagram? The scrolling …

Blog Mental

Phones – Weapons of Mass Distraction

May 15, 2017June 13, 2017 by Iain

Next time you’re on a train. Look around you. Everyone’s on their phones. It’s a bit eerie! That pocket-sized supercomputer that contains …

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