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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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Tag: Phones

Blog Mental

Running from your discomfort – try reflecting on it

October 30, 2017October 30, 2017 by Iain

Do you ever have times when you should be “doing something”, but you find yourself scrolling through Facebook or Instagram? The scrolling …

Blog Mental

Phones – Weapons of Mass Distraction

May 15, 2017June 13, 2017 by Iain

Next time you’re on a train. Look around you. Everyone’s on their phones. It’s a bit eerie! That pocket-sized supercomputer that contains …

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