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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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How to Stay Safe and Be Seen When Running at Night

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Simple Ways to Walk More : A Practical Guide

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Yoga for Beginners: Must-Have Gear to Start Your Practice

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6 Must-Have Proviz Sports Products for Safer Outdoor Workouts

Tag: Passion

Blog Mental

The Parable of the Mexican Fisherman

September 22, 2016 by Iain

I have come across this little story of the fisherman a number of times and it really resonates with me. It has …

Blog Physical

Basketball, Sport and the Olympics

September 9, 2016September 18, 2016 by Iain

My favourite sport as a teenager was basketball and it’s a sport I still follow. I check the NBA scores, watch the …

Blog Physical

Revive your Passion – Do what you love!

August 26, 2016 by Iain

A couple of weeks ago I read an article in the Evening Standard Magazine. It was written by Jimi Famurewa, a 32 …

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