Hello. It’s been a while since I blogged. I’m not completely sure why that is. It’s a peeve of mine when bloggers …
Tag: Mindset
How to get past the Winter Blues
The days are getting shorter. The clocks have gone back. It is dark by 5pm. This year, and hopefully only this …
Do something every day
For the regular readers out there, you may have realised my running has taken a back seat. The weight piled on a …
I need just one more thing! Take the right step.
You think to yourself I’m not really progressing with my running. What do I need? I need some new running shoes! The …
Busy – Whats with all the busyness?
When you ask someone “How’s things?” or “How are you?” What is the common response? “Busy” Yes. More often than not, the …
The Andy Files – Getting Started/Goals
I recently (a while ago now) shared my blog with my brother and he set me the challenge of how I can …
The Parable of the Mexican Fisherman
I have come across this little story of the fisherman a number of times and it really resonates with me. It has …
The best thing you can wear is a smile
A few weeks ago I was walking down the street and across the road was a lady in her 30s, possibly early …
FOMO – The Fear of Missing Out
Wikipedia describes FOMO as “a pervasive apprehension that others might be having rewarding experiences from which one is absent” If you don’t …
Superstitions
This week I grabbed my boxer shorts and socks and threw them into my backpack to commute to work on my bike. …