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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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9 signs you have too much stuff

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How to up your game! – Cooking from Scratch

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Two ways to help keep your home clutter-free

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Sort Your Life Out – Can Change Your Life

Tag: Goals

Blog Mental Physical

Do something every day

March 13, 2020June 17, 2020 by Iain

For the regular readers out there, you may have realised my running has taken a back seat. The weight piled on a …

Blog Mental

Why Habits Are More Important Than Goals

January 17, 2019March 30, 2021 by Iain

Rich Roll recently did a podcast with James Clear about his book Atomic Habits . It’s a great listen. I find it …

Blog Mental

The Andy Files – Getting Started/Goals

October 8, 2016 by Iain

I recently (a while ago now) shared my blog with my brother and he set me the challenge of how I can …

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