Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Have you considered Cycling to Work?

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Sport Documentaries to keep you going through lockdown

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The Awesome Running Playlist – Track 45

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The Only Running Earphones you need for less than £7

Metabolism – Can you eat what you like?

April 27, 2017September 4, 2017 by Iain

I started writing at Christmas as a response to the seasonal overindulgence, but it can refer to any time of the year. …