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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Nike-Pegasus-Trail-4-GORE-TEX

Nike Pegasus Trail 4 GORE-TEX Review

Procrastination and Running

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How to run a faster parkrun (5km)

Tag: Eating

Blog Nutrition

Metabolism – Can you eat what you like?

April 27, 2017September 4, 2017 by Iain

I started writing at Christmas as a response to the seasonal overindulgence, but it can refer to any time of the year. …

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