I posted a few weeks ago that a group of friends and I are doing a 100-mile bike called Velo South in September and that the training plans have been hotting up.
Last week we headed out for a 60-mile ride. Here are some of the things I learnt. Continue reading “Lessons for a 60-mile bike ride”
As Ride London has become equivalently difficulty to get into as the London Marathon, I have had to look for other riding events.
At the start of March, a friend and I were well organised and entered Velo South, a 100-mile closed road ride with 15,000 riders West Sussex countryside including the South Downs National Park. We thought it would just be the two of us. Continue reading “Velo South – When you’ve created a beast!”
What if I told you there was a magic pill that would make you healthier physically and mentally as well as saving you money. By taking it, you’ll also be saving the planet and if you’re a Socialist, help the NHS. It could also get you to work quicker.
If you could, would you buy that pill?
That pill can be cycling to work. Continue reading “How to start cycling to work”
I’ve been cycle commuting on and off for 7 years. I rarely do more than 7-8 miles in one go. Two laps of Richmond Park is my max, before I free wheel into the café for a brownie! After a number of years of trying, I finally got a place in Ride London. Not the 100 but the 46!
As opposed to running, cycling needs a bit more stuff. Therefore, I was up early Saturday morning, cleaning my bike, oiling my chain and stripping it down (mudguard and reflectors removed) to make way for my numbers. I set out my kit and set my alarm from 5.30am. I was ready to go at 11 am the day before. So much for not being prepared! Continue reading “Ride London 46 Recap – 30th August 2017”
A few weekends ago I headed out for my first “proper” road cycling ride with two friends of mine. One of them has been riding for a couple of years and the other for about a year. It is a fairly irregular trip out on a Saturday or Sunday morning for around 2-3 hours.
I’ve been cycling to work on and off for 6 years and have been saying I will upgrade my hybrid to a road bike one day. That day finally came a few weeks ago when I got a nice deal on a Cannondale CAAD8 road bike.
Cycling has boomed over the last few years. Continue reading “Get back into cycling – On yer bike!”