Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Age ain’t nothing but a number

January 26, 2018 by Iain

Ever since I started this blog nearly 2 years ago, there’s something I’ve been reluctant to talk about. I’ve hinted at it …