For a long time I didn’t eat breakfast. I was very much “a cup of tea is all I need in …
Why am I not better? (Than I think I am)
I have been thinking about writing this post for some time, I consider it regularly. I was thinking about saving it for …
Podcasts you should be listening to
I have been an avid listener of podcasts for going on 10 years. One of the reasons I started listening was that …
My First Triathlon – Intotri (Sunday 15th May 2016)
As a runner there is now a multitude of other events that you can try to mix up your racing and events …
The Benefits of Cycling to Work
Have you ever thought about cycling to work and what the benefits may be? You may have a concern about the …
What is the Imposter Syndrome?
Have you heard of the imposter syndrome? I am pretty sure you can work out what it is, because it’s likely you …
How do i start?
How do you start? You just start! We all want to be better. We all want to improve our lives. We all …
Adidas Silverstone Half Marathon – 13/3/16
Adidas Silverstone Half Marathon One of my aims this year has been to take part in more races and then the review …
A little more about me!
For my first blog post I could tell you about the training I did at the weekend or review the run I …

