What is the Imposter Syndrome?

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Have you heard of the imposter syndrome? I am pretty sure you can work out what it is, because it’s likely you have felt it at some point.

I bring this up, as there was a great article on the BBC website and a 30 minute programme on Radio 4 as well about this phenomenon.

The article and radio programme shows that there are some super successful people out there (award winning writers and brain surgeons) who believe that at some point they are going to get found out and that someone is going to figure out that they do not know what they are really doing. Continue reading “What is the Imposter Syndrome?”

How do i start?

How do you start? You just start!

We all want to be better. We all want to improve our lives. We all know we should eat better. We all know we should exercise. But it is just so damn hard to get started!

I can procrastinate with the best of them. I had been meaning to start this blog for months. I got hung up on what I was going to call it. Where would register the domain. Who I should host my site with. I spent two weeks looking at different themes. I nearly bought a new laptop. That could have wasted another couple of weeks! There were lots of things I thought I had to get right before I could start. There wasn’t. I just needed to start.

So, what do you do about this? How do you get started?

What I have found is……. there is no secret, there is no special app, and there is no life hack that is going to get you going.

Now, that is not what you really wanted to hear, is it. I’m sorry. You do have to do one small thing. Continue reading “How do i start?”