This week is a guest post from a fitness and health writer, Peter Minkoff. Staying fit is not a challenge for all …
Category: Mental
The Best Nike Adverts
https://youtu.be/-hIc_epqfI0 With the release of the new Nike ad featuring Colin Kaepernick, I’ve put together a little ode to my favourite Nike …
Some things I like – August 2018
Some things I have liked over the last few months and want to share – FILM – The Secret Life of Walter …
My First Race – Musings and Learnings
This post is inspired by Tom at The Allrounder. He recently wrote a piece about Global Running Day and told the story …
What’s stopping you? Step towards your fears
“Too scared to risk failing at something I loved, so I succeeded at something I had no passion for” The quote above …
A list of some things I like
As the title suggests….. Documentary – Nike Breaking 2 https://youtu.be/V2ZLG-Fij_4 Breaking 2 was a pretty big deal last May (2017) and if …
Pay Yourself First – Use your time wisely
I had a semi prepped post on the Adidas City Runs Fulham 10km Race Recap ready. The race was due to take …
Stop complaining and do something about it
For a year or so I’ve been looking at making my life simpler and less stressful. One of the ways of doing …
Parkinson’s Law – What is it and how to use it
Have you heard of Parkinson’s Law? You may not know the name, but you’ll know what it is. Think back to school …
Age ain’t nothing but a number
Ever since I started this blog nearly 2 years ago, there’s something I’ve been reluctant to talk about. I’ve hinted at it …