Feeling for You – Cassius (1999) Last month was marked by the recent passing of another influential DJ. French DJ and producer …
Category: Blog
Why your core is important?
For a number of months I have been focusing on my running and cycling, that has meant neglecting my standard BMF sessions. …
The Awesome Running Playlist – Track 30
Numb/Encore – Jay Z and Linkin Park (2004) The Grammy award winning collaboration between two different genres that’s a mash-up combining lyrics …
How do you use Self Help?
I read a post by Mark Manson that said there are 2 approaches to improving yourself- 1) The self-improvement junkie. The junkie …
The Awesome Running Playlist – Track 29
Track 29 – I Write Sins Not Tragedies – Panic at the Disco(2006) There is not many rock tunes on this list, …
Overestimating others. Underestimating yourself.
One of my first posts on this blog was about the Imposter syndrome (I now know it should be called a “phenomenon”, …
The Awesome Running Playlist – Track 28
Track 28 – A Sky Full of Stars – Coldplay Welcome back to the Unofficial Avicii appreciation society. This track is from …
Going back to BMF – now Be Military Fit (BeMF)
Late last year British Military Fitness (BMF) was rebranded to Be Military Fit (BeMF). The Bushy Park BMF regulars and I …
The Awesome Running Playlist – Track 27
Track 27 – Only Human – KH (aka Four Tet) Again, I’m not entirely sure how I can across this track, but …
The Big Cycling Trip – Get workin’
My friends and I have planned and booked a trip to the French Alps. Well, they did really, I had little input …