This is an updated post I wrote 2 years ago. It’s very relevant right now due to Covid-19 and the current lockdown …
Category: Blog
Motivation In A Time Of Isolation
What else is there to write about now? Not a lot else. Brexit that dominated the news for two or more years …
Do something every day
For the regular readers out there, you may have realised my running has taken a back seat. The weight piled on a …
The Awesome Running Playlist – Track 41
C+C Music Factory – Gonna Make You Sweat (Everybody Dance Now) ft. Freedom Williams (1990) This was a school disco classic. When …
The Core – the body’s force transfer centre & running
This paragraph was written maybe 6 months ago…. For several months I have been focusing on my running and cycling, that has …
The Awesome Running Playlist – Track 40
Glue – Bicep (2017) What genre is it? Drum & Bass, dubstep, probably breakbeat. From the duo from Belfast that made their …
This Life – on iPlayer for a limited time only
This Life – on iPlayer for a limited time only (until early March 2020) This Life, the cult drama series about a …
The Best Annual Races in London 2020
Here’s a list of races that are held annually and are mostly on closed roads in Central London. These are big races …
FILM – Bad Boys for Life (2020)
I didn’t think this would be the first thing I would write about in my shorted/different blogs, but I enjoyed this film …
A Change of Direction
In business, they would call it a “pivot”! I’ve not been blogging over the last few months. A slump in my running …