If you even have just a passing interest in running or athletics, you will have seen the odd runner in long compression …
Author: Iain
Rosliston parkrun – 3rd September 2016
Sadly my brother and his family are moving back to Dubai. In a trip home to say “bon voyage” I managed to …
Habits – Helping out my brother
At few weeks ago, I posted out on Facebook that I am writing this blog. I had kept it to myself and …
The best thing you can wear is a smile
A few weeks ago I was walking down the street and across the road was a lady in her 30s, possibly early …
Revive your Passion – Do what you love!
A couple of weeks ago I read an article in the Evening Standard Magazine. It was written by Jimi Famurewa, a 32 …
FOMO – The Fear of Missing Out
Wikipedia describes FOMO as “a pervasive apprehension that others might be having rewarding experiences from which one is absent” If you don’t …
Superstitions
This week I grabbed my boxer shorts and socks and threw them into my backpack to commute to work on my bike. …
Question and Answer
I like a good Question and Answer, so have decided to put my own together. Here is a little more about me …
Long Run – Half Marathon Training
I went for my first long run on Sunday. I have not been on a long run for a while as I …
I’ll do it tomorrow – Procrastination
Do you ever hear the phrase “I’ll do it tomorrow” or do you even say it to yourself. It is very, very …