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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Tag: Winter Running

Blog Physical

How to get out the door and go running

December 18, 2023December 18, 2023 by Iain

  After a good summer and autumn of training, a few work and personal trips have “interfered” with a good run of …

winter-night
Blog Physical

How to stay safe and be seen for winter running

November 15, 2020 by Iain

The evenings got dark quick. Was it not Easter a few weeks ago? Without commuting, I’ve missed the nights drawing in and …

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