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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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How to Stay Safe and Be Seen When Running at Night

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Simple Ways to Walk More : A Practical Guide

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6 Must-Have Proviz Sports Products for Safer Outdoor Workouts

Tag: Velo South

Blog Physical

Lessons for a 60-mile bike ride

June 18, 2018 by Iain

I posted a few weeks ago that a group of friends and I are doing a 100-mile bike called Velo South in …

Blog Physical

Velo South – When you’ve created a beast!

May 28, 2018 by Iain

As Ride London has become equivalently difficulty to get into as the London Marathon, I have had to look for other riding …

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