Running, Fitness and Health Blog for your Mind, Body and Soul
I posted a few weeks ago that a group of friends and I are doing a 100-mile bike called Velo South in September and that the training plans have been hotting up.
Last week we headed out for a 60-mile ride. Here are some of the things I learnt. Continue reading “Lessons for a 60-mile bike ride”
As Ride London has become equivalently difficulty to get into as the London Marathon, I have had to look for other riding events.
At the start of March, a friend and I were well organised and entered Velo South, a 100-mile closed road ride with 15,000 riders West Sussex countryside including the South Downs National Park. We thought it would just be the two of us. Continue reading “Velo South – When you’ve created a beast!”