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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Tag: Travel

Blog Mental

Travelling – healthy, comfortably and thoughtfully

October 16, 2017 by Iain

I recently went for a weekend away in Berlin, carried on (a small 22 litres backpack) and took as little as possible. …

Blog Physical

Running in the City of Running – Valencia

April 10, 2017February 19, 2020 by Iain

Last week I had some annual leave to use up before the end of the financial year. As I wanted to use …

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