Over the past 2 weeks, I’ve had a free 14-day pass to David Lloyd Gyms. Wanting to take as much advantage as …
Tag: Stretching
Stretching Exercises – Feel the Stretch
A few weeks ago I wrote a post about my 22 day challenge to work on my stretching. As I mentioned in …
The 22 Day Challenge – Stretching
For a number of years I used to get a sore back when I stood up for too long. This usually used …