Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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6 Essential Items for Cold Water Swimming Dryrobe Gear Guide

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The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

Start where you are. Use what you have. Do what you can

July 10, 2017July 11, 2017 by Iain

I like a good quote. One I have been thinking about for a while now is – “Start where you are. Use …