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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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Tag: Sore legs

Blog Physical

DOMS – Do you get sore muscles?

March 6, 2017March 7, 2017 by Iain

As I’ve got older I’ve noticed I suffer from DOMS (Delayed Onset Muscle Soreness) a lot more. Or more to the point, …

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