Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Meal-Prep-Chicken

Meal Prep Made Easy – Tools that Save You Time

How-to-bake-bread

Up your Game – Bake your own bread

5 pieces of Endura Cycling Winter Weather Kit you need

im-back

I’m back!

How to run faster – Pick up the pace

September 9, 2016September 18, 2016 by Iain

I am now in Week 8 of my Ealing Half Marathon training plan and I only have 3 weeks to go. I …