Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Cluttered_desk

Two ways to help keep your home clutter-free

sort-your-life-out-bbc

Sort Your Life Out – Can Change Your Life

male-runner-winter

What are your intentions when training?

How to get out the door and go running

Lessons for a 60-mile bike ride

June 18, 2018 by Iain

I posted a few weeks ago that a group of friends and I are doing a 100-mile bike called Velo South in …