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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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9 signs you have too much stuff

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How to up your game! – Cooking from Scratch

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Sort Your Life Out – Can Change Your Life

Tag: parkrun

Blog Physical

How to be a Parkrun Run Director

July 22, 2023 by Iain

  I’ve been a Parkrun Run Director twice and enjoyed it immensely both times.   To anyone who knows Parkrun, you’d think …

Blog Physical

How to run a faster parkrun (5km)

May 21, 2023May 21, 2023 by Iain

This post can be for anyone that wants to get a faster time at parkrun, whether it’s sub 20, sub 30 or …

Blog Physical

An Ode to Parkrun – Why it’s so good!

November 12, 2018 by Iain

My parkrun 50 t-shirt arrived recently. I opened it in the office at work and intrigued colleagues asked: “What’s that?” “It’s my …

Blog Physical

Rosliston parkrun – 3rd September 2016

September 3, 2016 by Iain

Sadly my brother and his family are moving back to Dubai. In a trip home to say “bon voyage” I managed to …

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