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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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9 signs you have too much stuff

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How to up your game! – Cooking from Scratch

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Sort Your Life Out – Can Change Your Life

Tag: Negative split

Blog Physical

Should you run a negative split?

April 11, 2019April 20, 2019 by Iain

I’ve been contemplating how to run the London Marathon in 2 weeks time. In my research, it’s come up a few times …

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