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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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How to Improve Sleep Quality Naturally

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Home Gym Essentials Under £200: Build Your Perfect Workout Space on a Budget

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Up your Game – Bake your own bread

Tag: Motivation

Blog Physical

Checking in – August 2018

August 15, 2018 by Iain

This was going to be a post about motivation and races. This was brought on by missing another run following one to …

Blog Mental

Living with Lions – Find your Motivation

June 22, 2017July 2, 2017 by Iain

Although running and cycling are my main pastimes, my favourite team sport is Rugby. Currently down in New Zealand the British and …

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